Merge pull request #137 from cron410/master

added example for Cron expression

README.md

@@ -91,7 +91,7 @@ docker run --rm v2tec/watchtower --help
 
 * `--host, -h` Docker daemon socket to connect to. Defaults to "unix:///var/run/docker.sock" but can be pointed at a remote Docker host by specifying a TCP endpoint as "tcp://hostname:port". The host value can also be provided by setting the `DOCKER_HOST` environment variable.
 * `--interval, -i` Poll interval (in seconds). This value controls how frequently watchtower will poll for new images. Defaults to 300 seconds (5 minutes).
-* `--schedule, -s` [Cron expression](https://godoc.org/github.com/robfig/cron#hdr-CRON_Expression_Format) which defines when and how often to check for new images. Either `--interval` or the schedule expression could be defined, but not both.
+* `--schedule, -s` [Cron expression](https://godoc.org/github.com/robfig/cron#hdr-CRON_Expression_Format) in 6 fields (rather than the traditional 5) which defines when and how often to check for new images. Either `--interval` or the schedule expression could be defined, but not both. An example: `--schedule "0 0 4 * * *" ` 
 * `--no-pull` Do not pull new images. When this flag is specified, watchtower will not attempt to pull new images from the registry. Instead it will only monitor the local image cache for changes. Use this option if you are building new images directly on the Docker host without pushing them to a registry.
 * `--label-enable` Watch containers where the `com.centurylinklabs.watchtower.enable` label is set to true.
 * `--cleanup` Remove old images after updating. When this flag is specified, watchtower will remove the old image after restarting a container with a new image. Use this option to prevent the accumulation of orphaned images on your system as containers are updated.